Immune booster smoothie

immune booster smoothie, superfood smoothie for kids, smoothie with spinach, easy family food from daisies and pie

With all the bugs around at this time of year it can’t harm to give the immune system a kick with our gorgeous green smoothie. Packed with fresh spinach, kiwi and live yogurt our super smoothie is not only delicious but it’s the only way yet I’ve ever got the kids to eat spinach!

This smoothie is bursting with superfood goodness. With iron, calcium, magnesium, potassium, folate and vitamin A from the spinach. A punch of vitamin A,C and E from the kiwi. Vitamin B6 and C along with manganese, potassium and biotin from the banana. And a healthy dose of good bacteria from the natural yogurt.

immune booster smoothie, smoothie with spinach, superfood smoothie for kids, easy family food, daisies and pie

 

Super quick to make and great alongside a dish of porridge for breakfast.

Immune booster smoothie

Prep Time: 5 minutes

Yield: Serves 1 adult or 2 small children

Immune booster smoothie

Superfood packed smoothie

Ingredients

  • Large handful of fresh spinach
  • 2 kiwi
  • Banana
  • 2 heaped tbs natural yogurt

Instructions

  1. Add the spinach to the blender and blitz into tiny pieces.
  2. Scoop the flesh from the kiwi and break up the banana add them to the blender along with the natural yogurt and blitz until smooth.

Notes

Great alongside a dish of blueberry topped porridge for breakfast.

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Immune Booster Smoothie, Healthy vitamin packed smoothie, kids smoothie recipe

 

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