Scrambled eggs with tomatoes

Scrambled eggs with tomatoes on wholegrain toast, super quick healthy lunch recipes, easy family food from daisies and pie

Scrambled eggs with tomatoes on wholegrain toast makes a really quick lunch. Ready in just a couple of minutes and perfect for squeezing an extra portion of vegetables into your day.

This is one of my favourite busy day lunch recipes!

Scrambled eggs with tomatoes

Prep Time: 5 minutes

Cook Time: 10 minutes

Total Time: 15 minutes

Yield: Serves 1

Scrambled eggs with tomatoes

Super quick lunch recipe

Ingredients

  • Splash of olive oil
  • 8 baby plum tomatoes sliced into quarters so they cook quickly.
  • 2 eggs beaten
  • 2 slices of wholegrain toast
  • knob of butter
  • black pepper

Instructions

  1. Add a splash of olive oil to a small saucepan and cook the tomatoes until soft.
  2. Whilst the tomatoes cook, make the toast, butter it and place on the plate ready.
  3. Tip the eggs into the tomatoes and stir gently over a low heat until they're nicely scrambled.
  4. Put the tomato and eggs onto the toast, add a sprinkling of black pepper.
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Make scrambled eggs and tomatoes your way
  • Add in some finely chopped garlic and spring onions.
  • Stir through some chopped chives.
  • Swap the tomatoes for courgettes or mushrooms.
How to serve scrambled eggs and tomatoes
  • Serve on freshly made wholegrain toast, choose a seeded bread for added nutritional value.
  • Use to fill a soft flour tortilla.
  • Serve spooned over avocado.

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