A creamy filling banana oat smoothie with peanut butter that’s literally bursting with goodness! Fab for kids to keep them full between meals or as part of a healthy breakfast.
Banana Smoothie for Kids
My kids just LOVE this banana oat smoothie with peanut butter and I love it because it keeps them full up and it’s packed with delicious healthy ingredients.
How to Make Banana Oat Smoothie with Peanut Butter
Our creamy Banana Oat Smoothie is made with peanut butter, Greek yogurt and full fat milk so it’s super creamy and delicious.
To make the Banana Oat Smoothie with peanut butter just add the oats to the blender and blitz until powdery – you don’t want chunky oats clogging up the straw and little tip here – kids won’t drink lumpy smoothie….
You could always use instant oatmeal if you prefer to keep the oats super smooth.
So blitz the oats well – then add the banana, peanut butter, milk and yogurt and blend until smooth – pour into a glass and add a reusable straw (because it’s a good thing to reduce single use plastic – every little helps!)
Banana Peanut Butter Smoothie Recipe with Oats
Make Banana Smoothie Your Way
Our banana smoothie is a great base recipe but feel free to mix things up to suit your own tastes… try
- Adding blueberries or spinach in the smoothie
- For a treat drink – use ice-cream instead of yogurt
- Freeze the smoothie and make smoothie pops
Healthy Smoothie Recipes to Make
If you love our banana oat smoothie with peanut butter then you might just love some of our other delicious smoothie recipes!
Kids Breakfast Recipes to Make
Kids breakfast recipes your kids will actually want to eat!
- 1 tbsp Rolled Oats
- 1 Banana
- 1 tbsp Peanut Butter
- 1 tbsp Greek Yogurt
- 250 ml Full Fat Milk
- Add the oats to the blender and blitz until powdery with no chunks
- Add the banana, peanut butter, yogurt and milk and blend until smooth
- Serve immediately
Amount Per Serving: Calories: 359Total Fat: 14gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 7gCholesterol: 21mgSodium: 217mgCarbohydrates: 48gFiber: 4gSugar: 16gProtein: 16g
Nutritional content will vary depending on the exact ingredients you use and how careful you are with measuring - this nutritional information is given as a general guide only and may not be accurate - you should always calculate your own nutritional information especially if you have specific dietary requirements.