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Banana Oat Smoothie with Peanut Butter

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A creamy filling banana oat smoothie with peanut butter that’s literally bursting with goodness! Fab for kids to keep them full between meals or as part of a healthy breakfast.

Banana Smoothie for Kids

My kids just LOVE this banana oat smoothie with peanut butter and I love it because it keeps them full up and it’s packed with delicious healthy ingredients.

How to Make Banana Oat Smoothie with Peanut Butter

banana oat smoothie with peanut butter in a glass jar with yellow stripy straw.

Our creamy Banana Oat Smoothie is made with peanut butter, Greek yogurt and full fat milk so it’s super creamy and delicious.

To make the Banana Oat Smoothie with peanut butter just add the oats to the blender and blitz until powdery – you don’t want chunky oats clogging up the straw and little tip here – kids won’t drink lumpy smoothie….

You could always use instant oatmeal if you prefer to keep the oats super smooth.

So blitz the oats well – then add the banana, peanut butter, milk and yogurt and blend until smooth – pour into a glass and add a reusable straw (because it’s a good thing to reduce single use plastic – every little helps!)

Banana Peanut Butter Smoothie Recipe with Oats

Make Banana Smoothie Your Way

banana oat smoothie with peanut butter in a glass jar with yellow stripy straw stood on top of yellow smeg fridge with green joseph joseph salad bowl in the background

Our banana smoothie is a great base recipe but feel free to mix things up to suit your own tastes… try

  • Adding blueberries or spinach in the smoothie
  • For a treat drink – use ice-cream instead of yogurt
  • Freeze the smoothie and make smoothie pops

Healthy Smoothie Recipes to Make

If you love our banana oat smoothie with peanut butter then you might just love some of our other delicious smoothie recipes!

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Kids Breakfast Recipes to Make

Kids breakfast recipes your kids will actually want to eat!

three kids breakfast recipes - star eggy bread, owl toast with peanut butter and fruit and fruit salad pots. Text "recipes breakfast smoothies for kids visit www.daisiesandpie.co.uk to learn more"
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Get lots more delicious, healthy kid friendly recipes here

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Yield: Serves 1

Banana Oat Smoothie with Peanut Butter

banana oat smoothie with peanut butter in a glass jar with yellow stripy straw.

Delicious creamy filling banana smoothie that kids will just LOVE.

Prep Time 2 minutes
Total Time 2 minutes

Ingredients

  • 1 tbsp Rolled Oats
  • 1 Banana
  • 1 tbsp Peanut Butter
  • 1 tbsp Greek Yogurt
  • 250 ml Full Fat Milk

Instructions

  1. Add the oats to the blender and blitz until powdery with no chunks
  2. Add the banana, peanut butter, yogurt and milk and blend until smooth
  3. Serve immediately

Nutrition Information:

Yield:

1

Serving Size:

1

Amount Per Serving: Calories: 359Total Fat: 14gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 7gCholesterol: 21mgSodium: 217mgCarbohydrates: 48gFiber: 4gSugar: 16gProtein: 16g

Nutritional content will vary depending on the exact ingredients you use and how careful you are with measuring - this nutritional information is given as a general guide only and may not be accurate - you should always calculate your own nutritional information especially if you have specific dietary requirements.

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