Our homemade blueberry smoothie pops are made entirely with natural ingredients for a healthy frozen treat kids can enjoy.
The sun is shining and the kids are playing outdoors all day long so these blueberry smoothie pops make a delicious, wholesome fruit packed treat for them to cool down with.
A delicious, healthy frozen treat made with 100% natural ingredients, perfect for when you’re feeding little ones and you want to avoid the artificial colourings, flavours and preservatives often found in ice-lollies and keep their diet as nutritious as possible.
Blueberry Smoothie Pop Ingredients
The ingredients for our smoothie pops are completely natural and contain no refined sugar.
- Handful of blueberries
- 2 bananas
- 3 tbs Greek yogurt
- tsp honey to sweeten
How to make blueberry smoothie pops
Smoothie pops are super simple to make and will just take you a couple of minutes to mix and pour into moulds ready for freezing.
- Peel the bananas and break into chunks.
- Add the bananas, blueberries, yogurt and honey to the food processor.
- Blitz until smooth.
- Get your ice lolly moulds ready – I use a set of silicon ice lolly moulds because they’re just so easy to pop the ice lolly out of – you don’t need to run them under warm water – they just push out really easily.
- Pour the smoothie mixture into the ice lolly moulds and then add the sticks and place in the freezer for at least 3-4 hours to freeze.
How to make smoothie pops with no ice lolly moulds
If you’ve no ice lolly moulds you can still make smoothie pops – just save a few yogurt cartons – the small yogurts are the perfect size for toddler treats.
Wash them out – pour your smoothie mix into the pot – add a stick and freeze. Once they’ve frozen pop them from the yogurt pop and store in a ziplock bag in the freezer until ready to eat.
More smoothie pop recipes to try
Mix up your smoothie pop flavours – try…
- Strawberry and banana
- Mango and banana
- Green smoothie popsicles – from Live, Eat, Learn
- Tropical smoothie fruit pops – from Happiness is Homemade
- Very berry smoothie pops – from Healthy Meal Plans
More healthy snack recipes your little ones will just LOVE
- Veggie stick and dip pots – make up a batch of these healthy veggie dip pots in the fridge ready for the kids to grab and go.
- Monster side salad – add a funny face salad on the side of the kids dinners – even reluctant vegetable eaters like to try these.
- Fruit salad pots – little pots of juicy fruit are great stacked in the fridge to encourage healthy snacking – for you and the kids!
Blueberry Smoothie Pops
All natural ingredient smoothie pops for kids
Ingredients
- 2 bananas
- Handful of blueberries
- 3 tbs Greek yogurt
- 1 tsp honey
Instructions
- Put all the ingredients into the food processor and blitz until smooth.
- Pour into the ice lolly moulds
- Freeze for 3-4 hours
Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 72Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 1mgSodium: 5mgCarbohydrates: 17gFiber: 2gSugar: 10gProtein: 2g
Nutritional content will vary depending on the exact ingredients you use and how careful you are with measuring - this nutritional information is given as a general guide only and may not be accurate - you should always calculate your own nutritional information especially if you have specific dietary requirements.
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