Wellbeing activities to boost happiness. Join in our monthly wellbeing challenges – filled with positive, happy, feel good self care activities to boost mood.
Give wellbeing and happiness a boost with our self care activities that are perfect for autumn. Simple ideas that really make you feel good. With the rush of back to school and jolting back into ‘routine’ I always think it’s nice to plan to squeeze a little feel good time into September. So that it’s …
Looking for things to do in Autumn – we’ve got an amazing autumn bucket list that’s bursting with autumn gorgeousness to help you make the most of the season. Autumn is my favourite season – I LOVE every second of it, so always make an effort to put together a fall bucket list filled with …
Summery self care ideas and activities to boost mood and wellbeing and because taking care of you is super important. Summer can often be hectic, especially if you’re a busy mama trying to balance work, a family and a busy home life. However, I think it’s really important to squeeze some self care into the …
How to make your own relaxing peppermint pillow spray The fresh clean smell of peppermint is perfect as a pillow spray. Known for its stress busting properties, its ability to help clarity of mind and of course relaxation. Just what could be better for misting your pillow with in the evening? You can either make the …
Boost your happiness and sense of wellbeing with our self care activities for February WHAT IS SELF CARE? Simply looking after yourself – putting time and effort into choosing to do activities that make you feel good and promote happiness and wellbeing. It feels good to feel good! WHAT ARE SELF CARE ACTIVITIES? They can …