Boosting my happiness and sense of wellbeing by focusing on some gorgeous self care activities at home this April WHAT IS SELF CARE? Simply looking after yourself – putting time and effort into choosing to do activities that make you feel good ...
Wellbeing
Self Care Ideas for March
I'm boosting my happiness and sense of wellbeing with my brilliant self care checklist for March What is self care? Simply looking after yourself – putting time and effort into choosing to do activities that make you feel good and promote ...
Self Care Activities for February
Boost your happiness and sense of wellbeing with our self care activities for February WHAT IS SELF CARE? Simply looking after yourself – putting time and effort into choosing to do activities that make you feel good and promote happiness and ...
Self Care Activities for January
Boost your happiness and sense of wellbeing with our self care activities for January WHAT IS SELF CARE? Simply looking after yourself – putting time and effort into choosing to do activities that make you feel good and promote happiness and ...
Tips that’ll make Dry January a breeze!
It's that time of year again... Dry January where vows are made to try undo the over-indulgence of the festive period and reset drinking habits. I originally wrote this last January when I was 6 weeks into not drinking alcohol at all - I've now ...