Wellbeing activities to boost happiness. Join in our monthly wellbeing challenges - filled with positive, happy, feel good self care activities to boost mood.
Boost your happiness and sense of wellbeing with our self care activities for February. What Is Self Care? Simply looking after yourself (and not feeling guilty for doing so) – putting time and effort into choosing to do things that make you feel good and promote a sense of happiness and wellbeing. It feels good...
Boost your happiness and sense of wellbeing with our self care activities for January What Is Self Care? Simply looking after yourself – putting time and effort into choosing to do activities that make you feel good and promote happiness and wellbeing. It feels good to feel good! What Are Self Care Activities? They can...
Sunday is the perfect day to reset and prepare for the week ahead. I’ll show you how to make a personalized Sunday reset routine that fits your lifestyle and helps you feel more energized and focused WHAT IS A SUNDAY RESET ROUTINE? Okay so first up, everyone’s Sunday Reset Routine will be a little different, depending on what you need to...
Boost your happiness with our mood boosting self care ideas for April. Make yourself a priority in your own life with our tips and wellbeing activities! What Is Self Care? Simply looking after yourself – putting time and effort into choosing to do things that make you feel good and promote wellbeing and happiness. It...
Start your day off right with these 30 daily Positive Affirmations to boost your mood and mindset. Incorporate them into your morning routine for a happier and more productive day. What Is An Affirmation? Daily Positive Affirmations are positive statements that you say to yourself to affirm or reinforce your desired mindset. By squeezing time...
Boost your happiness with our rejuvenating self care ideas for March. Get ready to put yourself first with our tips and wellbeing boosters! What Is Self Care? Simply looking after yourself – putting time and effort into choosing to do activities that make you feel good and promote happiness and wellbeing. It feels good to...
Want to get 10000 steps in a day without being a chore? Here are 20 easy ways to get those steps in and stay active throughout the day. Benefits Of Walking And Moving More Okay so first up, we're BIG believers in looking after your wellbeing and self care and that regular every day activity...
A traditional homemade lemon barley water recipe that's delicious, refreshing and soothing. Just the way grandma used to make it! This is the lemon barley water recipe that my grandma used to make when we were little children and poorly. And just simmering it up and mixing everything together brings back lovely memories of her...
Our summer simmer pot is a completely natural way to fill your home with the scent of summer. A totally natural air freshener, scented with citrus, rosemary and lavender — perfect for a summer solstice vibe and ideal for anyone looking for non-toxic home fragrance options. One of my favourite things about our summer simmer pots is that...
It's that time of year again... Dry January where vows are made to try undo the over-indulgence of the festive period and reset drinking habits. How To Give Up Drinking - Clear Out The Alcohol So here's my real life tips that helped me to switch to booze-free living without it being difficult. This seems...
Advertisement Feature - Summer Ready Feet - Contains PR Samples Summer is on the horizon and it's time to get summer ready feet! These easy tips will help you achieve soft, smooth skin that's sandal ready. Affiliate Disclosure – I have included affiliate links to useful products and services related to the topic of this...
Give wellbeing and happiness a boost with our self care activities that are perfect for October. Simple ideas that really make you feel good. What is self care? It's quite imply looking after yourself and making time for you. Just putting time and effort into choosing to do past times and activities that make you...
Give wellbeing and happiness a boost with our self care activities that are perfect for autumn. Simple ideas that really make you feel good. With the rush of back to school and jolting back into 'routine' I always think it's nice to plan to squeeze a little feel good time into September. So that it's...
Looking for things to do in Autumn - we've got an amazing autumn bucket list that's bursting with autumn gorgeousness to help you make the most of the season. Autumn is my favourite season - I LOVE every second of it, so always make an effort to put together a fall bucket list filled with...
Summery self care ideas and activities to boost mood and wellbeing and because taking care of you is super important. Summer can often be hectic, especially if you're a busy mama trying to balance work, a family and a busy home life. However, I think it's really important to squeeze some self care into the...
How to make your own relaxing peppermint pillow spray The fresh clean smell of peppermint is perfect as a pillow spray. Known for its stress busting properties, its ability to help clarity of mind and of course relaxation. Just what could be better for misting your pillow with in the evening? You can either make the...
Go Outdoors - Gifts for Walkers - Advertisement Feature We've got some BRILLIANT ideas for gifts for walkers and hikers to really help them enjoy outdoor exercise even more! Getting outdoor exercise is even more important than ever now and something we're really enjoying getting into. It's not only a brilliant way to get fit...
Boost your happiness and wellbeing with our self care activities for December, fun and fulfilling activities for the whole family. What Is Self Care? Simply looking after yourself – putting time and effort into choosing to do activities that make you feel good and promote happiness and wellbeing. It feels good to feel good! What...
Boost your happiness and wellbeing with our self care activities for November, Fun and fulfilling activities for the whole family. What Is Self Care Simply looking after yourself – putting time and effort into choosing to do activities that make you feel good and promote happiness and wellbeing. It feels good to feel good! What...
Cosy up your whole life with our super simple ideas for adding a little hygge to your home. The Danish concept of hygge is something to fully embrace this autumn and winter and we've got lots of ways to help you easily switch up your lifestyle to enjoy a whole lot more hygge in your...
Advertisement Feature A simply gorgeous self care routine that's perfect for summer evenings. Self care is a BRILLIANT way to boost your mood and wellbeing. I'm a firm believer in self care and dedicating time each day to look after me. Because if I feel good, my mood is more positive then I'm a much...
Self care activities and ideas for June to help boost my happiness and sense of wellbeing. What are self care ideas and activities? Simply looking after yourself – putting time and effort into choosing to do activities that make you feel good and promote happiness and wellbeing. It feels good to feel good! I think...
I’m a huge self care advocate – find out how to help boost your happiness and mood with my self care ideas for May. Because it’s okay to put yourself first. WHAT IS SELF CARE? If you’re new to the idea of self care and wondering where to start or what it even is, don’t worry, I’ve got...
Five brilliant ways to beat the afternoon slump... and they REALLY work! It really doesn't matter whether you work in an office, work from home, are a stay at home parent, whatever... chances are it'll get to 3pm and the mid-afternoon energy slump hits. You just want to curl up and go to sleep and...
Fika - the Swedish custom of taking a break with coffee and cake whilst chatting to friends, family or colleagues. What's not to love? Ever since I read about the Swedish custom of Fika I've been hooked on the idea. I mean, just how lovely is the mandatory downing of tools to sit and drink...
Gorgeous free adult colouring pages - three free printable designs Adult Coloring Pages We love a bit of coloring here at Daisies & Pie. I find spending time coloring to be very beneficial to me and super relaxing to do. Colouring in makes it really easy to zone out of a hectic life and really...
The exam season is here, and most of us are feeling the pressure. Here are some quick tips on how to deal with exam stress. If you're a parent of teens doing GCSEs this year then you're going to know that IT'S HARDER THAN EVER and this year the exams are tough! Kids are stressed...
Feeling good and self care have been at the front of the queue for me this year - taking care of yourself and catching some happiness IS LIFE - So I'm planning another feel good December, here's what I'm thinking.... Fun Things To Do In December 1 - Get Organised I always feel better if I'm...
My summer morning routine and it's one that really boosts my mood and makes me way more energised, productive and efficient! Now I love the summer, I love the fact it gets light really early. It really makes me happy that the birds sing from about 3am onwards and I love to make the most...
Advertisement Feature I've been chatting with Time4Sleep about the importance of a totally indulgent duvet day. The research1 by Time 4 Sleep found that the main reason for UK employees taking a duvet day, is when they’re feeling tired, with 36% of people stating that this is why they would consider taking a day off. This was...
Now it's March it's officially Spring and we've got 31 ways that you can have a totally feel good March and welcome back the Spring with open arms! 1 - spring jam jar flowers Spring jam jar flowers are one of my most favourite things! Just a small bunch of daffodils or tulips in a jam...
When life gets crazy busy, sometimes stress and work deadlines and the chaos of family life can take it's toll on sleep. I'm not at my best unless I get a good nights sleep and when I'm tired, my mood and mojo suffer and then everybody knows about it.... I take back control of the...
Simmering up a warming turmeric milk drink and sipping it just before bed always helps me to sleep better. I really like the gently spiced flavour and actually prefer the more savoury twist the drink gives me over traditional hot chocolate. Turmeric is a lovely bright yellow spice, usually added to curries, it comes with...
How I energise my morning routine Now it's properly autumn, the nights are longer, the mornings are darker and this is the time of year where if I'm not careful my energy levels dip and I want to hibernate and hit snooze on the alarm again, and again, and..... see, it's a slippy slope! So...
We've got 20 feel good activities that are perfect for putting a breath of fresh air into Spring. All these feel good activities make me really happy! FEEL GOOD ACTIVITIES FOR SPRING 1 - MAY DAY FESTIVAL Visit a local May Day Festival, Village Fete or Famers Market and soak up the atmosphere. 2 - SPRING FLOWER POSY Tie a...
Simple achievable steps I take to reboot and get back on track after mum burnout. For me mum burnout is that horrible feeling I get after weeks and weeks of being far too busy. Not getting enough sleep, maybe looking after poorly kids, which always seems relentless at this time of year and just trying...
It's hard to find time to exercise when you're looking after kids, working, or both, but it's really important to squeeze in time to get fit and healthy. Not only is it good for you but it's also great for the kids, they'll love to spend the time with you and it sets a fab...
When my day has got off to a bad start or I'm feeling massively grumpy, it always makes sense to me to reset and start over. These are my five favourite ways to realign my day and make it instantly better. They're all quick things so you can fit them into even the most rushed,...
Make the most of autumn and really get out there and enjoy it. We've got a month of feel good activities to help you grab the happy this October. 1 - invite a friend for tea and cake Catch up with a friend and enjoy a cuppa, a slice of cake and a good gossip. It's...