Wellbeing activities to boost happiness. Join in our monthly wellbeing challenges – filled with positive, happy, feel good self care activities to boost mood.
How to make your own relaxing peppermint pillow spray The fresh clean smell of peppermint is perfect as a pillow spray. Known for its stress busting properties, its ability to help clarity of mind and of course relaxation. Just what could be better for misting your pillow with in the evening? You can either make the …
Boost your happiness and sense of wellbeing with our self care activities for February WHAT IS SELF CARE? Simply looking after yourself – putting time and effort into choosing to do activities that make you feel good and promote happiness and wellbeing. It feels good to feel good! WHAT ARE SELF CARE ACTIVITIES? They can …
Boost your happiness and sense of wellbeing with our self care activities for January WHAT IS SELF CARE? Simply looking after yourself – putting time and effort into choosing to do activities that make you feel good and promote happiness and wellbeing. It feels good to feel good! WHAT ARE SELF CARE ACTIVITIES? They can …
Advertisement Feature for Goodmist Hand Sanitiser Goodmist hand sanitiser – looks good, feels nice, smells lovely and is kind and gentle on your skin Goodmist hand sanitisers are made and bottled in Scotland. They’ve been specially developed to be super convenient and fit with your lifestyle. If like me you really don’t like the strong …
Go Outdoors – Gifts for Walkers – Advertisement Feature We’ve got some BRILLIANT ideas for gifts for walkers and hikers to really help them enjoy outdoor exercise even more! Getting outdoor exercise is even more important than ever now and something we’re really enjoying getting into. It’s not only a brilliant way to get fit …