We’ve got 20 feel good activities that are perfect for putting a breath of fresh air into Spring. All these feel good activities make me really happy! Feel Good Activities for Spring 1 – May Day Festival Visit a local May Day Festival, Village Fete or Famers Market and soak up the atmosphere. 2 – Spring flower posy Tie a …
Simple achievable steps I take to reboot and get back on track after mum burnout. For me mum burnout is that horrible feeling I get after weeks and weeks of being far too busy. Not getting enough sleep, maybe looking after poorly kids, which always seems relentless at this time of year and just trying …
It’s hard to find time to exercise when you’re looking after kids, working, or both, but it’s really important to squeeze in time to get fit and healthy. Not only is it good for you but it’s also great for the kids, they’ll love to spend the time with you and it sets a fab …
When my day has got off to a bad start or I’m feeling massively grumpy, it always makes sense to me to reset and start over. These are my five favourite ways to realign my day and make it instantly better. They’re all quick things so you can fit them into even the most rushed, …
Make the most of autumn and really get out there and enjoy it. We’ve got a month of feel good activities to help you grab the happy this October. 1 – invite a friend for tea and cake Catch up with a friend and enjoy a cuppa, a slice of cake and a good gossip. It’s …