Christmas Parsnips
A super easy Christmas Parsnips recipe – maple roast parsnips. A foolproof Christmas side dish that’s perfect every time.
When you’re cooking a Christmas Dinner, it always seems to be a little stressful.
And that's why we've put together a really delicious range of Christmas Side Dishes that are super easy to prepare and cook.
Maple roast parsnips are one of the easiest Christmas Dinner vegetables to prepare and cook, and they always taste just so good, you won't be able to resist just popping them in your mouth!
And don’t worry, if you’re cooking for more than four people I’ve scaled up the ingredient quantities at the bottom to help out with making this easy vegetable side dish.

Christmas Parsnips Recipe
Serves 4 – recipe for 6, 8 and 12 below
Prep Time – 15 minutes
Cook Time – 30 minutes
Total Time - 45 minutes
Our Most Popular Alternative – Air Fryer Honey Roast Carrots And Parsnips
Equipment Needed
- Chopping board
- Sharp vegetable knife
- Saucepan
- Tablespoon
- Roasting tin
Christmas Parsnips Ingredients
Our easy roasted parsnips just needs three ingredients – you’ll love how easy this Christmas recipe is!

- 500g parsnips
- 2 tbs olive oil - you can swap this for butter if you prefer
- 2 tbs maple syrup
How To Cook Christmas Parsnips
You’ll really like how easy our maple roast parsnips for Christmas Dinner are to make!
Step 1 - warm up the oven
- Preheat the oven to 400F / 200C / 180C fan / Gas Mark 6 - you can grab our free printable oven temperature conversion chart here
Step 2 - how to cook parsnips ready for roasting
- Peel the parsnips and slice into evenly sized wedges. If you're wondering should you peel parsnips before roasting I usually use the rule of if they're young parsnips then I just scrub well and keep the skin, and if they're older parsnips I peel.
- Put them into a saucepan, cover them in cold water, add a pinch of salt and then bring the salted water to the boil, then reduce the heat and simmer for 2-3 minutes until they are just parboiled and a little tender - don't over cook them or they'll be too mushy to roast.

Step 3 - add the maple glaze
- Place an empty roasting tin into the oven to heat up - don't add any oil.
- Drain the parsnips and then return them to the pan.
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- Then pour over the olive oil and maple syrup and toss gently in the pan to make sure all the parsnips are coated.

Step 3 - how to roast parsnips
- Get the heated roasting tin out of the oven and tip the maple glazed Christmas parsnips into the hot tray. Give the tray a shake to make sure they're evenly spread and in a single layer.

- Put the Christmas parsnips into the oven to roast for about 30 minutes (cooking time will depend on how thin/fat you cut the wedges)
Step 4 - serve the Christmas parsnips
- You'll know the parsnips are cooked when they start to caramelise and turn deliciously browned on the edges.

- Tip the maple roast parsnips into a serving bowl and add to your Christmas Dinner table alongside your other Christmas side dishes.

Christmas Parsnips Recipe Variations
Okay so we’ve given you a totally yummy way to serve your parsnips Christmas style, but you can make this glazed parsnips recipe in your own way, try…
- Adding in some carrots too amongst the parsnips and cook them together.
- Add some spices, try a grating of whole nutmeg or sprinkling of cinnamon or black pepper on the roasted parsnips. You could also try these with ground cumin for a warm, spiced flavor.
- Skip the maple syrup and drizzle over some honey instead for a lovely sweet glazed parsnips recipe.
- Add some herbs - parsnips go great with fresh thyme.
Christmas Roasted Parsnips Recipe Tips!
- Prepare ahead of time – If you're wondering if you can pre-cook parsnips for Christmas I'd say yes, BUT... don't peel parsnips way ahead of when you cook them otherwise they tend to brown. If you want to make this Christmas Dinner side dish in advance, cook it completely and reheat from cooked and cooled.
Try Our Delicious Christmas Dinner Tray Bake Here
- How to reheat the parsnips – once cooked you can tip the parsnips into a bowl and then cool, store them covered in the fridge for up to a day and then reheat in the microwave for a few minutes then serve. They won't be as crisp as they were straight from the oven but they'll still be really tasty. And hey.. once they're covered in gravy you'll not miss the crisp bite anyway!
Christmas Side Dishes
Get even more tasty Christmas vegetables and Christmas Dinner side dishes here.
Christmas Parsnips – Ingredients Quantities When Feeding A Crowd
If you’ve got guests for Christmas Dinner then here’s our easy scaled up Parsnips Christmas Dinner Recipe ingredients to feed 6, 8 and 12
Christmas Parsnips – To Feed 6
- 650g parsnips
- 3 tablespoon olive oil
- 2 tablespoon maple syrup
Christmas Carrots – To Feed 8
- 800g parsnips
- 3 ½ tablespoon olive oil
- 3 tablespoon maple syrup
Christmas Carrots – To Feed 12
- 1.2kg parsnips
- 5 tablespoon olive oil
- 4 tablespoon maple syrup
Cooks Note! – The cooking time should be around the same 30 minutes, you can always check carefully and then reseal the package if they’re not quite done to your liking.
Have you checked out our delicious Leftover Turkey Recipes?
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Christmas Roasted Parsnips Recipe
Christmas Parsnips
Delicious easy maple roasted parnsips for Christmas - super simple Christmas side dish
Ingredients
- 500g Parsnips
- 2 tablespoon Olive oil
- 2 tablespoon Maple syrup
Instructions
- Preheat the oven to 200C / 400F / 180C fan / Gas Mark 6
- Peel the parsnips and slice into evenly sized wedges.
- Put them into a saucepan, cover them in cold water, add a pinch of salt and then bring to the boil, then reduce the heat and simmer for 2-3 minutes until they are just parboiled and a little tender – don’t over cook them or they’ll be too mushy to roast.
- Place an empty roasting tin into the oven to heat up – don’t add any oil.
- Drain the parsnips and then return them to the pan.
- Then pour over the olive oil and maple syrup and toss gently in the pan to make sure all the parsnips are coated.
- Get the heated roasting tin out of the oven and tip the maple glazed Christmas parsnips into the hot tray. Give the tray a shake to make sure they’re evenly spread and in a single layer.
- Put the Christmas parsnips into the oven to roast for about 30 minutes (cooking time will depend on how thin/fat you cut the wedges)
- You'll know the parsnips are cooked when they start to caramelise and turn deliciously browned on the edges.
- Tip the maple roast parsnips into a serving bowl and add to your Christmas Dinner table alongside your other Christmas side dishes.
Nutrition Information:
Yield: 4 Serving Size: 1Amount Per Serving: Calories: 174Total Fat: 7gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 0mgSodium: 14mgCarbohydrates: 28gFiber: 5gSugar: 12gProtein: 2g
Nutritional content will vary depending on the exact ingredients you use and how careful you are with measuring - this nutritional information is given as a general guide only and may not be accurate - you should always calculate your own nutritional information especially if you have specific dietary requirements.
And if you've any leftover parsnips that need using up try this delicious parsnip soup recipe
Get more delicious meal ideas and easy recipes here
Wendy is the creator of Daisies & Pie, a UK food blog sharing easy meals and home lifestyle tips since 2012



