Search

  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Daisies & Pie

Meal Ideas, Easy Recipes, Cleaning and Organizing Tips

  • Start Here
  • Family Food
    • Recipes and Meal Ideas
      • Breakfast
      • Lunch
        • Sandwich
        • Snacks
        • Salads
        • Soup
      • Dinner
        • Meat and Chicken
        • Pasta
        • Quick & Easy
        • Slow Cooker
        • Fish and Seafood
        • Vegetarian
        • Sauces & Sides
      • Dessert
        • Cake and Bakes
        • Cookies
        • Sweet Stuff
      • Drink
    • Meal Plans
  • Home & Garden
    • Cleaning Tips
    • Organisation tips
    • Homemaking Tips
    • Home Style
    • Garden
    • Smart Home
  • Wellbeing
  • Kids Activities
  • Family Life
    • Celebrate
      • Birthday
      • Valentine’s Day
      • Mother’s Day
      • Easter
      • Father’s Day
      • Halloween
      • Bonfire Night
      • Christmas
    • Family Lifestyle
    • Places to go
    • Gaming & Tech
    • Hair & Beauty
    • Fashion
  • Get in touch
You are here: Home / Family Food / Recipes / Dinner / Couscous Salad with Roast Vegetables

Couscous Salad with Roast Vegetables

June 1, 2019 By wendy

Sharing is caring!

  • Share
  • Tweet
couscous salad with roast courgettes and peppers with Italian dressing and herbs.

A healthy Couscous Salad loaded with roast courgettes and colourful peppers. Perfect salad for serving at summer BBQs, picnics or potlucks. 

How to cook couscous

Cooking couscous couldn’t be easier! It’s just a case of tipping the amount you want into a bowl, covering with freshly boiled water – pop a lid on to keep the steam in, then wait around 5-6 minutes until it’s soaked up all the water. 

I then like to fluff it with a fork and add in a splash of olive oil. 

Once you’ve got your cooked couscous you can add in whatever herbs, spices and extras you like. So simple.

How to make couscous salad 

We add lots or roast veggies into our couscous salad – courgettes and red and yellow peppers. Just chop them chunkily, toss in olive oil and herbs or spices and roast in a hot oven for around 20-25 minutes. 

Then mix into your couscous and dress with your favourite salad dressing. I love the Balsamic Dressing Recipe from Jamie Oliver here. 

How long will couscous salad last in the fridge?

If you are prepping your salad ahead of time or just storing the leftovers then be careful and follow good food safety guidelines 

What can I add to couscous salad?

Our roast vegetable couscous is naturally vegan and vegetarian – however you might like to add in a few extras – good things to add to couscous salad include…

  • More veggies – try mushrooms, sun dried tomatoes, roast onions
  • Pulses – try chickpeas or borlotti beans
  • Cheeses – try feta or sliced grilled halloumi

How to serve couscous salad

We think this salad goes great as a BBQ side dish, or picnic dish. It’s also super tasty in packed lunches. If I’m doing as packed lunch – I tend to add some feta cubes and olives to bulk it up a little more. 

Our Roast Vegetable Couscous Salad is great alongside kebabs with a herby yogurt dressing on the side. 

More easy summer salad recipes for you to try…

  • Potato Salad with Radish and Herbs 
  • Quinoa Salad with Roast Carrots and Feta
  • Spicy Chickpea Salad 
  • Courgette and Feta Salad 
  • platter of homemade potato and radish salad with herby olive oil dressing
  • quinoa salad with roast carrots, feta cheese and herbs in a blue and white bowl.
  • spicy chickpea salad, quick work night meal, things to make with chickpeas, salad side dish, easy family food from Daisies and pie
couscous salad with roast courgettes and peppers with Italian dressing and herbs. Text overlay "tasty summer recipe roast vegetable couscous salad"

Hit subscribe below for daily food and lifestyle inspiration! 

Yield: Serves 4 - 6 as a side salad

Couscous Salad with Roast Vegetables

couscous salad with roast courgettes and peppers with Italian dressing and herbs.

Delicious easy healthy summer salad

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes

Ingredients

  • 1 cup dried couscous
  • Boiling water to cover
  • 1 tbs olive oil
  • 2 courgettes - sliced
  • 1 red pepper - sliced
  • 1 yellow pepper - sliced
  • 2 tsp dried oregano
  • Handful of herbs - roughly chopped - I use flat leaf parsley, basil, chives and just a little mint usually.
  • Couple of tbs of salad dressing
  • Sea salt and black pepper

Instructions

  1. Heat the oven to 200C - toss the chopped veggies in olive oil and sprinkle with dried oregano, salt and black pepper.
  2. Roast on a non stick baking tray in the oven for around 20-25 minutes - until cooked nicely.
  3. Meanwhile cook your couscous as per the packet instructions.
  4. Once everything is cooked - mix together the couscous and roast vegetables in a large bowl with the chopped herbs (saving a few for garnish)
  5. Pour in the dressing and stir through with a fork gently.
  6. Tip the salad onto a platter and serve.

Nutrition Information:

Yield:

5

Serving Size:

1

Amount Per Serving: Calories: 179Total Fat: 6gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 2mgSodium: 137mgCarbohydrates: 27gFiber: 4gSugar: 3gProtein: 6g

Nutritional content will vary depending on the exact ingredients you use and how careful you are with measuring - this nutritional information is given as a general guide only and may not be accurate - you should always calculate your own nutritional information especially if you have specific dietary requirements.

Love to Instagram your food?

Follow me on Instagram for more delicious recipe inspiration daily!

© wendy
Cuisine: American / Category: Lunch

Get loads more easy dinner recipes here

Get loads of lunch recipes and ideas here

Get lots of fresh and healthy salad recipes here

Get all our easy vegan recipes right here

Get all our delicious vegetarian recipes here

Get more delicious meal ideas and easy recipes here

Filed Under: Dinner, Family Food, Lunch, Recipes, Salads, Sauces & Sides, Vegetarian Tagged With: Vegan, Vegetarian

Previous Post: « Add some Llama Drama to your home
Next Post: Weekly Meal Plan 3rd June 2019 »

Primary Sidebar

Subscribe to Daisies & Pie via Email

Get daily food, home & lifestyle inspiration straight to your inbox

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

About Daisies & Pie

Family food and housework are part of life and we’ve got all the tips, cheats and timesaving ideas to make it all so much easier. We’ll show you how you can create tasty family recipes and have a clean and organised home the easy way. Read More…

BritMums

Daisies & Pie © 2021 · Powered by the Genesis Framework · Privacy Policy · Cookie Policy