Name: Greek yogurt with berries and seeds
Prep time: 5 min
Total time: 5 min
Yield: 1
Cuisine: English
Ingredients: Handful of raspberries; Handful of blueberries; Heaped tbs of Greek yogurt; 1 tsp of sunflower seeds; 1 tsp of flaked almonds; 1 tsp of pumpkin seeds

Healthy breakfast of berries greek yogurt and seeds, healthy breakfast ideas, family food from daisies and pie

A deliciously simple and healthy breakfast choice. Ready in just a couple of minutes and tastes heavenly.

Hardly a recipe at all but Greek yogurt with berries and seeds makes a great start to the day.

This is a fab wheat free, gluten free breakfast choice too.

This is the breakfast I eat if I’m on a health kick.

The nuts and seeds release energy slowly, the berries are beautiful and Greek yogurt thick and creamy. All help to keep me feeling full up until lunch time.

This is always a popular breakfast with older children too, usually accompanied by a pain-au-chocolate!

Greek yogurt breakfast ingredients

1/2 cup of raspberries

1/2 cup of blueberries

1 tbs of Greek yogurt

1 tsp of sunflower seeds

1 tsp of flaked almonds

1 tsp of pumpkin seeds

How to make Greek yogurt breakfast recipe

Wash and dry the berries – then put them into a bowl.

Add the yogurt and seeds – spoon over the Greek yogurt and sprinkle with the nuts and seeds.

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Cereal Sundae – think of this as a healthy version of an ice cream sundae. Grab yourself a glass or jar and layer up your favourite cereal, creamy thick Greek yogurt, syrup and berries for a delicious, simple breakfast idea.

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Yield: Serves 1 easy to make more

Greek yogurt with berries and seeds

Berry' delicious breakfast

Prep Time 5 minutes

Total Time 5 minutes

Ingredients

Handful of raspberries
Handful of blueberries
Heaped tbs of Greek yogurt
1 tsp of sunflower seeds
1 tsp of flaked almonds
1 tsp of pumpkin seeds

Instructions

Wash and dry the berries and pop into a dish. Spoon over the Greek yogurt and sprinkle with the nuts and seeds.

Nutrition Information:

Yield:

Serving Size:

1
Amount Per Serving: Calories: 108Total Fat: 4gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 1mgSodium: 181mgCarbohydrates: 17gFiber: 6gSugar: 9gProtein: 4g

Nutritional content will vary depending on the exact ingredients you use and how careful you are with measuring - this nutritional information is given as a general guide only and may not be accurate - you should always calculate your own nutritional information especially if you have specific dietary requirements.

Get more delicious, easy breakfast recipes here!

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Healthy breakfast of berries greek yogurt and seeds, healthy breakfast ideas, family food from daisies and pie. text overlay reads 'EASY! greek yogurt breakfast'

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