How are your New Year’s resolutions going? Like lots of people you might already be giving up? Well… over at Shepherds Friendly they’ve come up with a little five-step formula to help you see those New Year’s resolutions through, whether it’s saving money, getting fitter or even learning a new skill.
Just by changing the way you approach them, even rephrasing them slightly, focusing on smaller actions you need to take along the way, thinking about your motivator and tracking your progress. Ultimately these small changes will help make your goal more achievable.
I could do with taking on this advice myself, by the end of January all my initial flurry of enthusiasm has well and truly disappeared!
Disclosure – this is a sponsored post on behalf of Shepherds Friendly – for full details of my disclosure policy please read here.