Moroccan chicken strips with yogurt dip is super tasty, super easy to make and quick enough for midweek dinner.
Our healthy chicken recipe uses just a handful of ingredients and is served with spicy rice and salad for real food FAST.
Moroccan Chicken Strips Ingredients
- 600g chicken breast mini fillets
- juice half a lemon
- 2 tbs tomato puree
- 2 tsp Moroccan seasoning
- 1 tbs olive oil
- sea salt and black pepper
- 4 tbs natural yogurt
- lemon zest
- salad
- microwave rice

Browse all our meat recipes here
How To Make Moroccan Chicken Strips
- Add the chicken strips, lemon juice, tomato puree, Moroccan seasoning and olive oil to a bowl – season with salt and black pepper.
- Mix well to coat all the chicken in spices.Tip the chicken into a roasting tin – make sure no strips are overlapping – bake in the oven for around 20 – 25 minutes (depending on thickness of strips) – turn the chicken pieces over half way through cooking and cook until piping hot throughout and no pink remaining.
- Whilst chicken cooks – prepare the yogurt dip – in a small bowl add the yogurt, lemon zest and season with salt and black pepper – mix well.
Get lots more delicious, healthy kid friendly recipes here
Make Moroccan Chicken Strips Your Own Way
- Don’t fancy Moroccan seasoning – try Indian spices or Italian seasoning
- Like it spicy – add in some chilli flakes
- Switch the yogurt dip for soured cream or mayonnaise.
Get more tasty meal ideas here
How To Serve Moroccan Chicken Strips
- Serve with spicy microwave rice – burst of flavour and pings in the microwave in just 2 minutes – perfect for busy weeknights.
- Add a big salad – I use a prepared bag and just add – cucumber, baby plum tomatoes and pepper strips.
Get more chicken mini fillets recipes and meal ideas here
More Chicken Mini Fillet Recipes To Try
- Sticky Moroccan Chicken with Herby Couscous
- Slow Cooker Peri Peri Chicken Stew
- Moroccan Chicken Strips with Yogurt Dip
- Spicy chicken noodles
Get our best chicken recipes here – perfect for weeknight dinner
You might also just LOVE our spicy king prawns with garlic mayo dip
Get loads more easy dinner recipes here
Need Some Family Meal Ideas?
Check out our meal planning here – it’s filled with recipes, meal planning tips and pre-filled printable meal plans weekly or seasonally. We’ve got hundreds of the BEST meal ideas your whole family will LOVE!
Moroccan Chicken Strips

Moroccan Chicken Strips with Yogurt Dip
Quick, healthy family dinner.
Ingredients
- 600g chicken breast mini fillets
- juice half a lemon
- 2 tbs tomato puree
- 2 tsp Moroccan seasoning
- 1 tbs olive oil
- sea salt and black pepper
- 4 tbs natural yogurt
- lemon zest
- salad
- microwave rice
Instructions
- Add the chicken strips, lemon juice, tomato puree, Moroccan seasoning and olive oil to a bowl - season with salt and black pepper. Mix well to coat all the chicken in spices.
- Tip the chicken into a roasting tin - make sure no strips are overlapping - bake in the oven for around 20 - 25 minutes (depending on thickness of strips) - turn the chicken pieces over half way through cooking and cook until piping hot throughout and no pink remaining.
- Whilst chicken cooks - prepare the yogurt dip - in a small bowl add the yogurt, lemon zest and season with salt and black pepper - mix well.
Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 383Total Fat: 9gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 128mgSodium: 1002mgCarbohydrates: 23gFiber: 1gSugar: 9gProtein: 49g
Get more quick and easy meals here