Peanut butter and banana on toast
Peanut butter and banana on toast with just a sprinkling of cinnamon is a great, energy packed breakfast that's quick, easy, cheap and totally yum!
Peanut butter and banana on toast ingredients
- 2 small slices of bread - I like poppy seeded bloomer
- peanut butter - as little or as much as you'd like
- 1 banana
- pinch of cinnamon
How to make Peanut butter and banana on toast
- Toast the bread
- Spread with peanut butter
- Top with sliced banana and a pinch of cinnamon.
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Is peanut butter and banana good together?
The answer to this question is totally yes! Peanut butter and banana are just made for each other, they compliment each other perfectly in a really flavoursome way.
Bananas are also a healthy snack, high in fibre and relatively low in calories.
Best time to eat peanut butter and banana toast?
Of course, you don't need to keep this one just for breakfast time, it makes a good snack any time of the day, especially for kids as an after school snack.
And it's a good snack to get them making for themselves too.
Make peanut butter and banana toast your way...
- Skip the peanut butter and try out other nut butters.
- Try different sorts of bread, rolls or crackers.
- Skip the cinnamon and try a tiny drizzle of honey.
Get more fruit ideas and fresh fruit recipes here
Eat me...
- Quick and easy breakfast.
- Afterschool snack.
- As a power snack when you need an energy boost.
Get lots more delicious, healthy kid friendly recipes here
Peanut butter and banana on toast
Ingredients
- 2 small slices of bread - I like poppy seeded bloomer
- peanut butter - as little or as much as you'd like
- 1 banana
- pinch of cinnamon
Instructions
- Toast the bread
- Spread with peanut butter
- Top with sliced banana and a pinch of cinnamon.
Nutrition Information:
Yield: 1 Serving Size: 1Amount Per Serving: Calories: 371Total Fat: 17gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 11gCholesterol: 0mgSodium: 296mgCarbohydrates: 49gFiber: 6gSugar: 18gProtein: 11g
Nutritional content will vary depending on the exact ingredients you use and how careful you are with measuring - this nutritional information is given as a general guide only and may not be accurate - you should always calculate your own nutritional information especially if you have specific dietary requirements.
Get more delicious meal ideas and easy recipes here
Wendy is the creator of Daisies & Pie, a UK food blog sharing easy meals and home lifestyle tips since 2012



