Prawn And Avocado Salad
Prawn and Avocado Salad is a tasty, healthy quick meal and just perfect for a hot day. A quick weeknight meal that's healthy and delicious!
Mmmm this recipe is just a delicious burst of summer on a plate.
Our Prawn & Avocado Salad is super quick to make.
We use fresh salad greens and whip up a healthy salad dressing using natural yogurt instead of calorific mayonnaise.
Just toss some salad greens onto the plates - we buy the bags of ready washed salad for speed. Add on some sliced avocado and top with the citrus yogurt dressed prawns.
I finish with a sprinkle of sea salt and a good squeeze of lime juice and a handful of chopped coriander and that's it!
Super simple and super tasty!
Prawn And Avocado Salad Ingredients
- 200g cooked prawns - I use frozen quickly defrosted under cold running water.
- 2 tbs natural yogurt
- Lime - zest and juice
- Red chilli - finely chopped
- Handful of coriander - roughly chopped
- Bag of washed salad
- Avocado - sliced
Equipment Needed
- Chopping board
- Sharp vegetable knife
- Salad platter
- Small bowl
- Lemon juicer
- Tablespoon
- Teaspoon
- Grater
How To Make Prawn And Avocado Salad
Step 1 - Mix up the dressing for the prawns
- Mix together the natural yogurt, lime zest, juice of half a lime, red chilli and coriander.
Step 2 - Toss the prawns into the zingy dressing.
- Give them a proper toss to make sure the prawns are fully in the dressing
Step 3 - Add a couple of handfuls of salad to each plate
- Top with sliced avocado and pile on the prawns.
If you love prawns – we’ve loads more delicious prawn recipes here
What To Serve With Our Prawn And Avocado Salad
We love this Salad served with...
- spicy rice (try the microwave sachets for speed - lemon & coriander is good with this salad)
- wholegrain bread
- pasta dressed with garlicky butter and chopped flat leaf parsley
- skin on fries - sprinkle them with black pepper and sea salt as they cook
- smoky potato wedges
- boiled new potatoes with butter and chives
Get loads more easy dinner recipes here
Make Our Prawn Salad Recipe Your Way
- Switch the prawns for some cooked smoked salmon.
- Try flaked tinned tuna.
- Add in some more salad vegetables - radishes, peppers, cherry tomatoes and cucumber all work well.
- Stuff into a fresh crusty baguette.
- Go for a more indulgent dressing - try switching out the yogurt for delicious homemade soured cream
Get more quick and easy meals here
What Drinks To Serve With Salad
- Icy cold Chardonnay
- Icy cold Pinot Grigio
- Nice cold Estrella
Get more fish and seafood recipes here
Prawn & Avocado salad
Speedy seafood salad ideal for a busy weeknight.
Ingredients
- 200g cooked prawns - I use frozen quickly defrosted under cold running water.
- 2 tbs natural yogurt
- Lime - zest and juice
- Red chilli - finely chopped
- Handful of coriander - roughly chopped
- Bag of washed salad
- Avocado - sliced
Instructions
- Mix up the dressing for the prawns - mix together the natural yogurt, lime zest, juice of half a lime, red chilli and coriander.
- Toss the prawns into the zingy dressing.
- Add a couple of handfuls of salad to each plate, top with sliced avocado and pile on the prawns.
Notes
Delicious served with steamed basmati rice or a chunk for buttered wholemeal bread.
Nutrition Information:
Yield: 2 Serving Size: 1Amount Per Serving: Calories: 740Total Fat: 39gSaturated Fat: 9gTrans Fat: 0gUnsaturated Fat: 24gCholesterol: 262mgSodium: 2054mgCarbohydrates: 63gFiber: 22gSugar: 20gProtein: 48g
Nutritional content will vary depending on the exact ingredients you use and how careful you are with measuring - this nutritional information is given as a general guide only and may not be accurate - you should always calculate your own nutritional information especially if you have specific dietary requirements.
Get more delicious meal ideas, easy recipes and family meals here
Wendy is the creator of Daisies & Pie, a UK food blog sharing easy meals and home lifestyle tips since 2012



