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Quick Protein Yogurt Berry Bowl - With Crunchy Seeds!

Our quick, healthy protein yogurt berry bowl with crunchy seeds is perfect for breakfast or as a snack on-the-go! It's so simple to make and delicious to eat!

Why We LOVE Protein Yogurt Bowls For Breakfast!

So quick to make! - these tasty little bowls of 'good stuff' take just a couple of minutes to throw together, so there's time to make them even on busy mornings.

Eat on the go - pack these into breakfast Tupperware pots and take them with you, to eat on the commute or when you get to work or college.

Meal Prepping - you can make this healthy breakfast recipe up the night before to save time in the morning.

Protein Yogurt Berry Bowl Recipe

Makes  – 1 bowl

Prep Time – 5 minutes 

Total Time – 5 minutes 

Our Most Popular Alternative – Yogurt And Granola Breakfast Bowls

Protein Yogurt Berry Bowl with strawberries, blueberries and mixed seeds with a drizzle of maple syrup

Equipment Needed

Protein Yogurt Berry Bowl Ingredients 

You just need a handful of tasty ingredients to make these delicious high protein yogurt bowl

ingredients for protein yogurt berry bowl on a whit table - includes mixed strawberries and blueberries, packet of whitworths 4-seed mix and Aldi high protein plain yogurt
  • 4 tablespoon high protein plain yogurt
  • 1 cup mixed berries
  • 1 tablespoon mixed seeds
  • 2 teaspoon maple syrup - optional

How To Make Protein Berry Bowls

These breakfast berry bowls are so quick to make!

Step One - add the high protein yogurt layer

Step Two - add the berries

  • Toss in the mixed fresh berries - we use strawberries and blueberries usually, but you can swap this for any berries or fruit you like.
Close up shot of a bowl of strawberries and blueberries

Step Three - add the crunchy seeds

  • Sprinkle on the mixed seeds
Close up shot of a bowl of strawberries and blueberries and seed mix and yogurt

Step Four - serve

  • To serve, drizzle with maple syrup (or honey) if using, then dig in, and make a smoothie or coffee to go along side.

Get more fruit ideas and fresh fruit recipes here

Recipe Tips And Variations

Use different flavours of yogurt - you can now buy high protein yogurt in all sorts of delicious flavours - vanilla, strawberry, coffee, salted caramel. Or switch to Greek yogurt.

So you can really mix and match your breakfast pots and create lots of tastes and flavor variations, without it getting dull.

Use different fruit - these pots are great made with any fruit you like. Just remember banana goes brown and soggy quickly, so that's best eaten fresh.

And if you're using apples or pears, toss them in a little lemon juice to stop them from turning brown. Raspberries, blackberries, mango and pineapple are all delicious ideas.

Mix up the seeds add some nuts - you can top your high protein berry bowls with different seeds for crunch and texture, try pumpkin seeds, hemp seeds or sunflower seeds.

You could add nuts like walnuts, pistachio or flaked almonds. You could even add some of your favourite cereal or granola.

Add some extras - you can add in tasty little toppings if you like - try chocolate chips, coconut flakes, nut butter - like - cashew butter, almond butter or peanut butter.

Get loads more delicious breakfast recipes here.

Eat Yogurt Bowls On The Go 

If you're taking your breakfast to eat out - then you'll need a portable breakfast pot

Get more easy family meals here

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Close up shot of a bowl of strawberries and blueberries and seed mix and yogurt

Protein Yogurt Berry Bowls

Yield: Makes 1
Prep Time: 5 minutes
Total Time: 5 minutes

A quick and easy protein packed breakfast that's ready in minutes!

No Ratings

Ingredients

  • 4 tablespoon high protein plain yogurt
  • 1 cup mixed berries
  • 1 tablespoon mixed seeds
  • 2 teaspoon maple syrup - optional

Instructions

  1. Add the yogurt to the breakfast bowl.
  2. Toss in the mixed berries
  3. Sprinkle on the mixed seeds
  4. Drizzle with mayple syrup (if using)
  5. Eat!
Nutrition Information:
Yield: 1 Serving Size: 1
Amount Per Serving: Calories: 432Total Fat: 4gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 20mgSodium: 222mgCarbohydrates: 40gFiber: 8gSugar: 29gProtein: 60g

Nutritional content will vary depending on the exact ingredients you use and how careful you are with measuring - this nutritional information is given as a general guide only and may not be accurate - you should always calculate your own nutritional information especially if you have specific dietary requirements.

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