Boost your happiness and sense of wellbeing with our self care activities for February WHAT IS SELF CARE? Simply looking after yourself – putting time and effort into choosing to do activities that make you feel good and promote happiness and ...
Feel Good
Self Care Activities for January
Boost your happiness and sense of wellbeing with our self care activities for January WHAT IS SELF CARE? Simply looking after yourself – putting time and effort into choosing to do activities that make you feel good and promote happiness and ...
Self Care Activities for December
Boost your happiness and wellbeing with our self care activities for December WHAT IS SELF CARE? Simply looking after yourself – putting time and effort into choosing to do activities that make you feel good and promote happiness and wellbeing. ...
Self Care Activities for November
Boost your happiness and wellbeing with our self care activities for November WHAT IS SELF CARE? Simply looking after yourself – putting time and effort into choosing to do activities that make you feel good and promote happiness and wellbeing. ...
Hate exercise? How to get fit when you hate working out!
I hold my hands up... I HATE WORKING OUT - I hate the gym, I hate exercise classes, the thought of lycra clad activity turns me cold! BUT I still want to be healthy.... here's how to throw some fitness activities into your day, without hitting ...
