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Self Care Activities for December

Boost your happiness and wellbeing with our self care activities for December WHAT IS SELF CARE? Simply looking after yourself – putting time and effort into choosing to do activities that make you feel good and promote happiness and wellbeing. It feels good to feel good!  WHAT ARE SELF CARE ACTIVITIES? They can literally be …

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Self Care Activities for November

Boost your happiness and wellbeing with our self care activities for November WHAT IS SELF CARE? Simply looking after yourself – putting time and effort into choosing to do activities that make you feel good and promote happiness and wellbeing. It feels good to feel good!  WHAT ARE SELF CARE ACTIVITIES? They can literally be …

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