Boost your happiness and sense of wellbeing with our self care activities for January WHAT IS SELF CARE? Simply looking after yourself – putting time and effort into choosing to do activities that make you feel good and promote happiness and ...
Self Care
Tips that’ll make Dry January a breeze!
It's that time of year again... Dry January where vows are made to try undo the over-indulgence of the festive period and reset drinking habits. I originally wrote this last January when I was 6 weeks into not drinking alcohol at all - I've now ...
Five Brilliant Ways To Beat The Afternoon Slump
Five brilliant ways to beat the afternoon slump... and they REALLY work! It really doesn't matter whether you work in an office, work from home, are a stay at home parent, whatever... chances are it'll get to 3pm and the mid-afternoon energy ...
Self Care Activities for December
Boost your happiness and wellbeing with our self care activities for December WHAT IS SELF CARE? Simply looking after yourself – putting time and effort into choosing to do activities that make you feel good and promote happiness and wellbeing. ...
Self Care Activities for November
Boost your happiness and wellbeing with our self care activities for November WHAT IS SELF CARE? Simply looking after yourself – putting time and effort into choosing to do activities that make you feel good and promote happiness and wellbeing. ...
