I'm boosting my happiness and sense of wellbeing with my brilliant self care checklist for March What is self care? Simply looking after yourself – putting time and effort into choosing to do activities that make you feel good and promote ...
Wellbeing
Five Brilliant Ways To Beat The Afternoon Slump
Five brilliant ways to beat the afternoon slump... and they REALLY work! It really doesn't matter whether you work in an office, work from home, are a stay at home parent, whatever... chances are it'll get to 3pm and the mid-afternoon energy ...
Things to do in Autumn
Looking for things to do in Autumn - we've got an amazing autumn bucket list that's bursting with autumn gorgeousness to help you make the most of the season. Things to do in Autumn Autumn is my favourite season - I LOVE every second of it, so ...
Hate exercise? How to get fit when you hate working out!
I hold my hands up... I HATE WORKING OUT - I hate the gym, I hate exercise classes, the thought of lycra clad activity turns me cold! BUT I still want to be healthy.... here's how to throw some fitness activities into your day, without hitting ...
My Contented Life Project
I think you get to a certain time in life, no specific age, I think you just know when it happens. You start to think differently, to reflect on different aspects of your life, to consider what makes you happy and what drives you crazy, you see ...